The Prevention Plan

• Loving and Hating Exercise

  By Tara in Health Services
  I grew up in Cleveland, Ohio, and went to school at Ashland University (Amish country, Ohio—honestly there was a horse-and-buggy hookup at the local Walmart) where I ran cross country and track all four years. 
  

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  August 30, 2011  |  1 comments  |  running, exercise

• Blog: Sgt. Carter Was Trying To Help Gomer Pyle

  By Bill in Health Intelligence
  One of my favorite TV shows when I was growing up was Gomer Pyle, USMC.  On the show Sgt Carter was often screaming at Gomer, “Move it! Move it! Move it!” which is excellent advice whether you are a Marine or just trying to stay healthy.
  

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  August 12, 2011  |  1 comments  |  recommended, vigorous, activity

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