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  • Jump, Shaking & Grooving In A New Life

    Jump, Shaking & Grooving In A New Life
    By Jane in Sales

    Most recently, I lived in Chicago. Now back in Jacksonville, Fla., and newly single, I wanted a house, a yard and a big black dog. I ended up buying a beautiful view, accompanied by an old pink house, and a cat the seller left behind. Now, I ride my bike and walk many miles in my neighborhood. I am also a newbie yogi. I have a huge bias toward good health. And that’s enough about me.

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  • Furry Friends Are Good For You

    By Tara in Health Services

    If you had an extra 15 minutes in your day, what would you do with it?  Sleep?  Read? Call your mom?
    Perhaps you’d spend those extra minutes playing with your best furry friend!

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