The Prevention Plan

• What has The Prevention Plan Done for Me?

  By Fred in Administration
  
  What has The Prevention Plan Done for Me?
  
  I am now into my third year on The Prevention Plan, as good a time as any to provide an update of my progress.
  
  

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  May 31, 2011  |  1 comments  |  eating, prevention, score, changes

• Take Stairs To Somewhere Magical

  Staff Blog by: Paul in Legal
  
  Taking the stairs, at a moderate speed, with a healthy pair of knees, is good for your health! It increases your cardio-vascular health and your energy level, and it works muscles in your legs that you don’t use very often! But, what if your stairs took you someplace magical?
  

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  May 23, 2011  |  1 comments  |  exercise, stairs, climb

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© 2012 U.S. Preventive Medicine. All rights reserved. The material and recommendations on this site are for informational purposes only, and are not a substitute for medical advice, diagnosis or treatment provided by your personal health care provider. Use of this site and participation in The Prevention Plan are governed by the Consent and Terms of Use.