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Since starting The Prevention Plan, I have joined a gym and started going three days a week. After only a couple weeks, I started feeling so much better! The Weight Control activity taught me several ideas for getting better nutrition, as well as ideas for getting exercise that made the effort much easier. Thanks Prevention Plan!
Read more Success Stories by members who have had life changing experiences with The Prevention Plan.
Accredited in wellness and health promotion by NCQA & disease management by URAC